I’m passionate about working with busy career-driven women and helping them achieve whole body wellness & lasting weight loss while radically level up their self-confidence.

WORK WITH LEAH

I’m passionate about working with busy career-driven women and helping them achieve whole body wellness & lasting weight loss without restrictive dieting.

WORK WITH LEAH

I’m Leah Van DoldeR

I’m a weight loss dietitian, mindset coach, and entrepreneur. And similar to you, I’m an on-the-go and busy working woman and wife.

 I grew up in Leith, Ontario, a very small, 4-way stop town with no neighbours in sight. I grew up in a Christian home with my 3 younger brothers and happily married parents who always taught & modeled a very healthy and active lifestyle. As a kid, I enjoyed spending a lot of time with my mom. She taught me from a very young age how to eat well, how to stay active, and how to appreciate my body for what it does without focusing on numbers, calories, size, and weight. 

As I started working as a weight loss dietitian, I quickly realized that many people did NOT have this positive experience growing up. I’ve made it my mission to help busy working women, moms, and entrepreneurs achieve lasting weight loss & whole body health by building life-long healthy habits that provide benefits far beyond the scale. My approach has helped hundreds of women (including myself), lose weight for good, feel fantastic in their skin, maximize their energy, and level up their life! I help women believe that they can and are deserving of it ALL. The career, the family, and the body that they feel completely comfortable, confident, and powerful in. 

LEARN MORE

Hey Lady!

WORK WITH LEAH

The Reclaim Coaching Program

Helping busy women achieve lasting weight loss by focusing on simple action steps, consistency, and conscious choices that make you feel motivated & in control!

EXPERT GUIDANCE AND RELIABLE NUTRITION INFORMATION SO YOU CAN STOP SECOND-GUESSING WHAT TO EAT, WHEN TO EAT, AND HOW MUCH TO EAT FOR GOOD HEALTH & LASTING WEIGHT LOSS

ACCOUNTABILITY AND SUPPORT SO YOU CAN LEARN FROM YOUR SETBACKS, GET BACK ON TRACK QUICKLY, AND KEEP MOVING AHEAD WITHOUT THE GUILT

TROUBLESHOOTING AND COACHING TO HELP YOU TAKE OWNERSHIP OF YOUR CHOICES, BUILD MOTIVATION, AND DO WHAT NEEDS TO BE DONE TO GET YOU THE RESULTS YOU WANT

SOUND FAMILIAR?

“I’m good all day and then everything goes to crap!”


















LET'S CHANGE THINGS UP!

WORK WITH LEAH

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“I swear I’m addicted to cookies and ice cream! Even after a balanced meal, I’m always thinking about what I can eat next.”










“I ALREADY BLEW IT TODAY, SO I’LL JUST RESTART TOMORROW.” 

“By the end of the day I’m totally exhausted, I just turn my brain off, and eat junk in front of the TV.”








“MY NUTRITION IS ALL OVER THE MAP, SUPER INCONSISTENT, AND INVOLVES A LOT OF QUICK & CONVENIENT FOODS WHICH I KNOW AREN’T GREAT FOR ME”

“LEAH NEVER EVER LEAVES YOU FEELING GUILTY ABOUT YOUR CHOICES. SHE SUPPORTS YOU THROUGH MISTAKES OR SETBACKS AND HELPS GUIDE YOU TO LEARN FROM THEM AND HOW TO GUIDE YOURSELF DIFFERENTLY NEXT TIME.”

“I LOST 13-15 LBS AND FINALLY BROKE THE 170 MARK! WHICH IS HUGE BECAUSE I WAS STUCK FOR YEARS AT 175 LBS. I NOW KNOW IT IS POSSIBLE AND HOW TO DO IT AGAIN. EVERY POUND SEEMS SO MUCH MORE ATTAINABLE. ALSO, PUTTING MYSLEF FIRST AND NOT BEING AFRAID OR FEELING GUILTY TO DO SOMETHING FOR MYSELF. 

“NO TIME EVER FEELS LIKE THE RIGHT TIME AND I JUST NEEDED TO PRIORITIZE MYSELF AND GO FOR IT. I KNEW I NEEDED TO MAKE A CHANGE, I WASN’T FEELING GOOD ABOUT MYSELF AND NEEDED THAT GUIDANCE TO HELP ME GET BACK ON TRACK.”

CLIENT WINS

ARE YOU READY TO
 MAKE LASTING CHANGES?

WORK WITH LEAH

Welcome to

THE RECLAIM PODCAST

Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and 

practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you.

Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you.

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LEAH VAN DOLDER BSCFN, RD
REGISTERED DIETITIAN

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