I’m passionate about helping you achieve lasting weight loss while radically leveling up your energy and
self-confidence.

WORK WITH LEAH

I’m passionate about helping you achieve lasting weight loss while radically leveling up your energy and
self-confidence.

WORK WITH LEAH

I’m Leah Van DoldeR

I’m a weight loss dietitian, mindset coach, and entrepreneur. And similar to you, I’m an on-the-go busy working professional and wife.

I grew up in Leith, Ontario, a very small, 4-way stop town with no neighbours in sight. I grew up in a Christian home with my 3 younger brothers and happily married parents who always taught & modeled a very healthy and active lifestyle. As a kid, I enjoyed spending a lot of time with my mom. She taught me from a very young age how to eat well, how to stay active, and how to appreciate my body for what it does without focusing on numbers, calories, size, and weight. 

As I started working as a weight loss dietitian, I quickly realized that many people did NOT have this positive experience growing up. I’ve made it my mission to help busy working women, moms, and entrepreneurs achieve lasting weight loss & whole body health by building life-long healthy habits that provide benefits far beyond the scale. My approach has helped hundreds of women (including myself), lose weight for good, feel fantastic in their skin, maximize their energy, and level up their life! I help women believe that they can and are deserving of it ALL. The career, the family, and the body that they feel completely comfortable, confident, and powerful in. 

LEARN MORE

Hey!

WORK WITH LEAH

The Reclaim Coaching Program

I help you feel good, look good, and radically level up your self-confidence without missing out on food and life. And the icing on the cake? You’ll finally learn how to get out of your own way, care less about what other people think, and turn your dreams of being healthy, happy, and active, into your reality.  

EXPERT GUIDANCE AND RELIABLE NUTRITION INFORMATION SO YOU CAN STOP SECOND-GUESSING WHAT TO EAT, WHEN TO EAT, AND HOW MUCH TO EAT FOR GOOD HEALTH & LASTING WEIGHT LOSS

ACCOUNTABILITY AND SUPPORT SO YOU CAN LEARN FROM YOUR SETBACKS, GET BACK ON TRACK QUICKLY, AND KEEP MOVING AHEAD WITHOUT THE GUILT

TROUBLESHOOTING AND COACHING TO HELP YOU TAKE OWNERSHIP OF YOUR CHOICES, BUILD MOTIVATION, AND DO WHAT NEEDS TO BE DONE TO GET YOU THE RESULTS YOU WANT

Mindset coaching so you can take charge of your emotions, stop sabotaging yourself at every bump in the road, and do what needs to be done regardless of how you feel in the moment.

SOUND FAMILIAR?

You bend over backwards for others and at the end of the day are resentful that you didn’t make the time or do anything for yourself and then you fall into a bag of chips to numb out !


















LET'S CHANGE THINGS UP!

WORK WITH LEAH

LET's GET STARTED

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You hate how much control food has over you. IT makes ME feel better for a second but IS quickly followed by guilt, defeat, and frustration. 

One thing goes “wrong”, all hell breaks loose and you feel completely out of control. You’re stuck in a cycle of endless starts and stops. 

I’m so busy during the day that I don’t think about food until it’s too late. I don’t have anything planned, I’m starving, so I just eat whatever.  

“MY NUTRITION IS ALL OVER THE MAP, SUPER INCONSISTENT, AND INVOLVES A LOT OF QUICK & CONVENIENT FOODS WHICH I KNOW AREN’T GREAT FOR ME”

CLIENT WINS

“I caught a glimpse of myself in the mirror this morning and all I have to say is I’m back!” 
“Leah, I met someone! I’ve been feeling so good about myself and putting myself out there again! 
“I applied for that higher-paying position at work and got it! The old me wouldn’t have the confidence to do that.”

You know what I love more than the weight loss wins?
Hearing my clients say things like:

“LEAH NEVER EVER LEAVES YOU FEELING GUILTY ABOUT YOUR CHOICES. SHE SUPPORTS YOU THROUGH MISTAKES OR SETBACKS AND HELPS GUIDE YOU TO LEARN FROM THEM AND HOW TO GUIDE YOURSELF DIFFERENTLY NEXT TIME.”

“I LOST 13-15 LBS AND FINALLY BROKE THE 170 MARK! WHICH IS HUGE BECAUSE I WAS STUCK FOR YEARS AT 175 LBS. I NOW KNOW IT IS POSSIBLE AND HOW TO DO IT AGAIN. EVERY POUND SEEMS SO MUCH MORE ATTAINABLE. ALSO, PUTTING MYSLEF FIRST AND NOT BEING AFRAID OR FEELING GUILTY TO DO SOMETHING FOR MYSELF. 

“NO TIME EVER FEELS LIKE THE RIGHT TIME AND I JUST NEEDED TO PRIORITIZE MYSELF AND GO FOR IT. I KNEW I NEEDED TO MAKE A CHANGE, I WASN’T FEELING GOOD ABOUT MYSELF AND NEEDED THAT GUIDANCE TO HELP ME GET BACK ON TRACK.”

ARE YOU READY TO
 MAKE LASTING CHANGES?

WORK WITH LEAH

Welcome to

THE RECLAIM PODCAST

Are you a busy working professional or entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and 

practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you.

Are you a busy working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health? Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions. Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you.

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Peak FM's go-to dietitian and mindset coach Join me on "Talk of the Town" twice a month for "Getting Healthy With Leah." I'm here to share my expert health and wellness advice to help you live your best life.