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Episode 27: Slow Down Before You Speed Up

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Episode 27: Slow Down Before You Speed Up

Podcast

August 14, 2023

I know it may not feel like it, but resting and recharging is productive! Join me today as I talk openly about the struggles of slowing down in our hustle culture. And more importantly, how to give yourself permission to chill along your health and weight loss journey versus go-go-go all the time!

I know it may not feel like it, but resting and recharging is productive! Join me today as I talk openly about the struggles of slowing down in our hustle culture. And more importantly, how to give yourself permission to chill along your health and weight loss journey versus go-go-go all the time!