Being happy and healthy goes much deeper than eating well and moving your body. In today’s episode, we’re chatting about your spiritual (not religious) health and its unexpected importance along your health and weight loss journey. I’ll also be sharing some of my favorite books and podcasts that have drastically improved my health, happiness, and perspective on success.
- To learn more about me, check out my website at www.leahvandolder.com.
Apply to work with me in The Reclaim Program by clicking here www.tinyurl.com/ReclaimProgram.
Or follow and DM me on Instagram @leahvandolder. I look forward to connecting!
