Staying on track with your nutrition during your period can be challenging! Let’s make that easier for you. Join me in this week’s episode as I share 3 strategies that can reduce your cravings and make you feel better during your period.

• To learn more about me, check out my website at ⁠⁠⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠⁠⁠.
• Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠⁠⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠⁠⁠⁠⁠.
• Or follow and DM me on Instagram @⁠⁠⁠⁠⁠⁠⁠leahvandolder⁠⁠⁠⁠⁠⁠⁠. I look forward to connecting!

Staying on track with your nutrition during your period can be challenging! Let’s make that easier for you. Join me in this week’s episode as I share 3 strategies that can reduce your cravings and make you feel better during your period.

• To learn more about me, check out my website at ⁠⁠⁠⁠⁠⁠⁠www.leahvandolder.com⁠⁠⁠⁠⁠⁠⁠.
• Apply to work with me in The Reclaim Program by clicking here ⁠⁠⁠⁠⁠⁠⁠www.tinyurl.com/ReclaimProgram⁠⁠⁠⁠⁠⁠⁠.
• Or follow and DM me on Instagram @⁠⁠⁠⁠⁠⁠⁠leahvandolder⁠⁠⁠⁠⁠⁠⁠. I look forward to connecting!