Are you a working woman or female entrepreneur who's got a good handle on everything in your life except your weight and health?
Join Leah Van Dolder, Weight Loss Dietitian, Mindset Coach, and Entrepreneur as she inspires her listeners to reclaim their health and achieve lasting weight loss with holistic, sustainable, and practical solutions.
Leah helps her listeners ditch the all-or-nothing mentality towards getting healthy and empowers you to re-write your thought process so you can take consistent actions and be the healthiest & happiest version of you.
Welcome to
Most Recent Episodes
Get ready to take consistent actions and become the healthiest & happiest version of you! Don’t miss out on the latest episodes – they’re packed with valuable insights and motivation just for you. Hit play now and start your journey to a healthier you!
Episode 54: Period Cravings: Why They’re Out Of Control & How To Reduce Them
APPLE PODCAST
Episode 53: Becoming The Best Version Of You: Leah’s Personal Experience
Episode 52: Balancing Life, Health, and Inner Peace as a Multi-6 Figure Business Owner with Guest Expert Jackie Kirschen
SPOTIFY
Listen to More
Today I’m challenging the age-old excuse of “I’m just not motivated”. In this episode, I want to change the way you think about motivation and...
Episode 1:
Your Problem Isn’t Lack Of Motivation, It’s Lack Of Action
Delicious Episodes
LISTEN HERE
LISTEN HERE
Episode 14: Breakfast With Boss Ladies
Did you know that the majority of women between the ages of 35 to 45 don’t get enough protein in their day? Let’s nip this issue in the bud...
LISTEN HERE
Episode 20:
The Unexpected Truth About Negative Thinking
Our first guest expert, Licensed Therapist, and Certified Intuitive Eating Coach, Libby Supan is joining us this week!...
Meet Your Host
Hey here!
I'm Leah Van Dolder.
I’m passionate about helping you achieve lasting weight loss while radically leveling up your energy and self-confidence.
MORE ABOUT LEAH
Helping busy women and female entrepreneurs
achieve lasting health and weight loss through holistic and sustainable solutions.
SUBSCRIBE TO ITUNES
Become a Subscriber
Don't miss out on the chance to become the healthiest, happiest version of yourself. Become a subscriber and never miss an episode again!
